The information provided on this website is for general informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment.

The content on this website is intended to educate and raise awareness about nutrition-related topics and promote healthy lifestyle choices. However, it is important to note that individual needs and health conditions can vary greatly, and what may be suitable for one person may not be appropriate for another.

The Wahine Charitable Trust does not assume any responsibility for the accuracy, completeness, or usefulness of the information provided on this website. We do not endorse any specific products, brands, or treatments mentioned, and we disclaim any liability for any loss, injury, or damages resulting from the use or misuse of the information provided.

By using this website, you acknowledge that you have read, understood, and agreed to this disclaimer and that you will not hold the Wahine Charitable Trust its trustees/ directors, employees, or volunteers liable for any consequences arising from your reliance on the information provided.

If you have any specific questions or concerns about your health or nutrition, please seek the advice of a qualified healthcare professional such as a qualified healthcare professional, NZ registered Nutritionist, NZ registered Dietitian, before making any significant changes to your diet, starting a new exercise program, or adopting any health regimen. They can assess your specific needs, medical history, and current health status to provide personalized advice and guidance.